A breakdown of the Box and 1 Zone defense which combines principles of zone & man to man to stop a featured offensive player.
This page presents many basketball defenses, man-to-man defense, zone defenses, junk defenses, half-court presses, etc.
This article discusses how to attack basketball's box and 1 defense.
Guide to coaching youth basketball explains how to coach and teach the basketball flexing zone defense
Unsourced material may be challenged and removed. "Zone defense
If there's one point I'm not going to argue in this article, it's this: Zone defense is incredibly effective at a youth basketball level.
This 1-3-1 zone defense is a unique defense that's incredibly difficult for the offense to beat.
This coaching article is going to cover 12 keys to a zone defense in basketball that you can use to help maximize your zone defense.
The Box-and-one defense is a particular type of defense used in basketball.
This article discusses basketball's point-zone defense.